Own Your Story

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Owning your story while learning to love yourself in the process is the greatest gift we can give ourselves. 

CLINICAL HYPNOTHERAPIST 

ANGELA ERNST

Angela is the founder of Resource Therapy located in Minneapolis, Minnesota, and is the leading hypnotherapist and mindset coach in the Twin Cities Area. 

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She specializes in helping clients struggling with depression, anxiety and low self esteem.

What is hypnosis & how does it work?  

Hypnosis works by allowing us to alter our unconscious thought processes to help us achieve specific goals. Hypnosis bypasses the critical mind by using guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is called a trance.

Our subconscious mind holds onto many beliefs about what we can or cannot do. Much like how a shower washes away the grime of the day. Hypnosis washes away the negative thoughts and beliefs that hold us back. 

What can be cured with hypnosis?
 

Studies show that Hypnotherapy is able to treat & aide the following symptoms: anxiety, phobias, substance abuse, use of tobacco, depression, undesirable spontaneous behaviors, and other treatable bad habits. Additionally, hypnotherapy can improve sleep patterns, learning disorders, pain management communication, and relationship issues.  

Hypnosis is not to be used in place of any medical, legal, tax or financial advice or diagnosis from qualified and licensed professionals in those fields.