Now offering Online sessions.

What is hypnosis & how does it work?

Hypnosis works by allowing us to alter our unconscious thought processes to help us achieve specific goals. Hypnosis bypasses the critical mind by using guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is called a trance.

Our subconscious mind holds onto many beliefs about what we can or cannot do. Much like how a shower washes away the grime of the day. Hypnosis washes away the negative thoughts and beliefs that hold us back. 

What can be cured with hypnosis?

Studies show that Hypnotherapy is able to treat & aide the following symptoms: anxiety, phobias, substance abuse, use of tobacco, depression, undesirable spontaneous behaviors, and other treatable bad habits. Additionally, hypnotherapy can improve sleep patterns, learning disorders, pain management communication, and relationship issues.  

Hypnosis is not to be used in place of any medical, legal, tax or financial advice or diagnosis from qualified and licensed professionals in those fields. 

Awaken, Discover and Connect with Your Hearts Desires. 

  • Live a passionate and purposeful life – whether that means building your self-confidence,  overcoming anxiety or depression, achieving your dream body, reigniting your relationship or discovering who you really are.

  • Angela Ernst's, one-on-one coaching & hypnosis programs will help close the gap between where you are and where you want to be.

  • It's time to believe in yourself & truly accept who you are!

Hypnosis Minneapolis, Hypnosis for weight loss, quit smoking

Resource Therapy LLC 

1025 73rd Way N,

Minneapolis, MN



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